Long Covid Workshop 10: Gathering
gio 12 ago
|Zoom Live Workshop
Embodiment | Food for body & Soul | Specialist Input | Making it Your Own


Orario & Sede
12 ago 2021, 15:30 – 16:30 GMT+1
Zoom Live Workshop
Info sull'evento
In this final event of our ten-part Long Covid Support Programme, we will summarise what we have covered since we began in March.
EMBODIMENT: Making friends with your body
· Aromatherapy
· Constructive Rest
· Natural Breathing
· Keep in Touch with your Feet
· Self-figure Drawing
· Healing Dance
· Subtle Movement
· Natural Movement
· Gut-Brain Connection
NUTRITION
- Food for the body
· Ayurveda: Vata, Pitta, Kapha
· Calming herbs
· Seasonal recipes
· Refreshing drinks
- and food for the soul
· Sacred Geometry
· Nourishing Stories
· Sanskrit Mantras
· Life Affirming Poems
· Writing for Healing
SPECIALIST INPUT
· Vagus nerve
· Cognitive fatigue management
MAKING IT YOUR OWN
Some examples of daily routines and how to develop what works for you
Biglietti
Long Covid 10: Gathering
1,50 £+0,04 £ di commissione di servizio sui bigliettiVendita terminata
Totale
0,00 £